NEWS & UPDATES

There are natural ways to manage knee pain that can keep you moving and help you enjoy summer to the fullest.

The Truth About Running: Debunking Common Myths Before Bermuda Day With Bermuda Day just around the corner, the island is buzzing with...

Arthritis in the hands is one of the most common and frustrating conditions people face as they get older. Stiffness in the fingers,...

If you’ve ever felt the sting of stiffness in your fingers when you wake up, or the frustration of struggling to turn a key, you’re not...

Simple Steps to Ease Hand Arthritis Naturally Living with hand arthritis can feel like a constant tug-of-war with your body. Tasks that...

Back pain is one of the most common conditions affecting people of all ages. While we often focus on posture, injuries, or chronic...

There's an effective, natural approach that's gaining momentum—shockwave therapy for joint discomfort.

Embark on a path to relief as we explore the most promising strategies for managing lymphedema effectively.

In Bermuda, where the ocean meets the trails, running isn't just a pastime; it's a celebration of life's vitality. From scenic coastal...