Regenerative Therapy at Intouch Therapy
If you have been dealing with ongoing discomfort that just will not settle, you are not alone. Whether it is nerve irritation, joint stiffness, or muscle tightness that keeps flaring up, it can start to affect your confidence, sleep and ability to move freely.
At InTouch Therapy, we use a regenerative therapy approach called Stimpod, designed to help your body heal itself. This is a safe, gentle option that supports relief for nerves, joints, and muscles without aggressive techniques.
What Is Stimpod Therapy?
The Stimpod is a non-invasive therapy that uses gentle electrical pulses to help calm irritated nerves, reduce pain signals, and support healing.
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There are no needles, no medication, and no downtime. It is comfortable, adjustable and designed to work with your body, not against it. ​
How Does Stimpod Work?
Stimpod targets discomfort at the source by supporting the health of the nerve itself.
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1. Reaches the nerve
A light tapping or pulsing sensation travels through the skin to the nerve that may be driving discomfort.
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2. Recharges nerve energy
Nerves need energy to function properly. Stimpod helps boost the mitochondria, which are often described as the nerve’s “batteries.” When the nerve has more energy, it can begin to recover and heal.
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3. Repairs nerve changes
As energy returns, the nerve can start repairing tiny internal changes that are commonly linked to sensations like tingling, burning, numbness, and pain.
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4. Reduces pain signals
When nerves calm down, they send fewer exaggerated pain messages to the brain, helping reduce symptoms over time.
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5. Improves comfort and mobility
Healthier nerves can support better movement, helping you feel more comfortable and confident in daily life.
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What Can Stimpod Therapy Help With?
Stimpod can be helpful for a range of nerve, muscle and joint related conditions, including:
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Vagus nerve related symptoms
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Stress related pain
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Digestive discomfort
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Increased inflammation
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Tension linked to chronic stress
Nerve related symptoms
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Peripheral neuropathy
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Tingling, burning or numbness
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Sciatica or nerve irritation
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Post surgical nerve pain
Joint and muscle discomfort
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Low back discomfort
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Hip and knee arthritis
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Neck and shoulder discomfort
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Muscle tightness (trigger points) or spasms
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What to Expect During Treatment
Most people describe the sensation as a gentle tapping or pulsing feeling. The intensity is always adjustable, and treatment is kept comfortable throughout.
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Sessions typically last 10 to 30 minutes, depending on what we are treating and what your body needs most.
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Common Results Patients Notice
While everyone responds differently, many patients report improvements such as:
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Less pain and stiffness
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Better sensation in hands and feet (neuropathy support)
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Improved walking and stability
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Less muscle guarding and tension
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Better sleep (especially with vagal stimulation)
These changes often build gradually as the nerve begins to recharge and heal.
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In Simple Terms
Stimpod helps irritated nerves recharge, calm down and heal, reducing discomfort and improving mobility so you can stay active and independent.
If you want to learn whether regenerative therapy is right for you, contact InTouch Therapy today, and let’s create a plan that supports your recovery.
Shockwave Therapy
Shockwave Therapy is a non invasive treatment designed to support the body’s natural healing response. It uses targeted acoustic waves delivered to specific areas of the body to stimulate circulation and encourage tissue regeneration.
This treatment is commonly used for persistent soft tissue concerns such as tendon irritation, plantar heel discomfort, shoulder limitation and other overuse related issues. Sessions are quick, require no downtime and are often used as part of a structured rehabilitation plan.
Shockwave Therapy works best when combined with guided exercise and movement based therapy. It is not about masking symptoms. It is about addressing underlying tissue quality and supporting long term recovery.
If you would like to know whether Shockwave Therapy may be suitable for you, book a consultation to discuss your goals and options.
Carewear Therapy
​Carewear is a wearable recovery technology designed to support circulation, comfort and tissue health. It is typically used as part of a wider treatment strategy to assist recovery between sessions and help maintain progress outside of the clinic.
The garments are lightweight, easy to wear and designed to integrate into daily life. They may be recommended for individuals looking to support muscle recovery, manage recurring irritation or enhance overall movement comfort.
Carewear is not a standalone solution. It works best when paired with personalised treatment, strength development and movement guidance.
If you are interested in exploring whether Carewear is appropriate for your recovery plan, speak with a member of our team to learn more.